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Discover the Freedom of Not Being Controlled by Food

If weight-loss surgery helps you lose weight, why do so many people gain their weight back? Having weight-loss surgery isn’t a lifetime fix. If you keep thinking the same way you always have, chances are you’ll end up back where you always were. Use the Mindset Breakthrough to make permanent changes to your thinking and behavior about food.


Lay the Foundation for Success by Changing One Behavior Over the Next 12 Weeks.

Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride?  It doesn’t have to be that way. Use The Breakthrough Journal series to plan, track and achieve your goal.


Both Breakthrough Journals include the following:
Goal Worksheets
Food Tracker/Food Planner
Daily, Weekly  & Monthly Review Sections
84 Different Coloring Pages
84 Different Quotes to Keep You Motivated
A Powerful Affirmation to Focus Your Mind


Do you dream of changing your life, but lack that extra push to get yourself moving?

Do you keep hoping for a brighter future, but feel stuck in your daily routine?

Are you ready to break free from your past and become the person you’re meant to Be?

The truth is that extra push already exists within you. All you need is a gentle nudge to bring it to the surface. Mindset Re-Minder is the gentle nudge you need, to experience the life you crave to live.

Mindset Re-Minder is more than a compilation of quotes. It’s a path to learning the principles of success that have worked for centuries