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Ladies In Weighting Weight Loss Support

It’s Not Too Late to Take Your Life Back

Ever wish you could get the low down about losing weight from someone who has actually been there? You know, just go straight to the source and forget about the gurus?

Well, here is your chance.  I topped the scale at 394 pounds and have lost 226 pounds. Follow me as I share the lessons I have learned on this journey and offer weight loss support for you. That’s what Ladies In Weighting is all about. It’s not too late to take your life back.  If I could do it, so can you. Let’s do it together!

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Our surgery is a “tool” and the real work starts in our head. To be successful we need to develop a new way of thinking. If you are ready to change your thinking and win the “mind games” of your journey, click the image below and get your copy of my new book. Available in paperback and digital editions.

Mindset Breakthrough: Achieve Weight-Loss Surgery Success

Ladies In Weighting

 

Ladies In Weighting


Having weight loss surgery was our first step to getting healthy. The second step is conquering the “mind game”. We need to create new healthy habits to replace the old, unhealthy ones. Otherwise, those old habits will hang around and give us trouble when we least expect it. Find something new to occupy your time, try a new hobby, join a club. Do anything that keeps you from listening to those old, ornery voices. They do not leave quietly.

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Love, love, love this quote. It sums everything up in one sentence. Being grateful for the progress we have made while being excited about what the future holds. Losing 173 lbs has changed my life for the better in every way. As I continue on this journey, I can’t wait to see how much better things are going to get. I have 51 more pounds to go. It is very exciting! (UPDATE: I have met my goal and lost a total of 226 pounds. I wrote a book, am a contributor to the Huffington Post and am coaching bariatric patients. My whole life has changed! You can change yours too!!)

Ladies In Weighting Motivation

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Your email is safe with me. It will never be sold or spammed.

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